Historical research shows that it was commonly part of the diet of ancient Egyptians, Thracians and indeed was Jesus’ last food.
It has a simple genetic structure, made up of only 14 chromosomes.
Compared to hybrid wheat varieties, einkorn wheat has a twice higher content of vitamin A, 4 times more beta-carotene, 4 times more lutein and 5 times more riboflavin.
Research shows that einkorn is 30% richer in manganese, zinc, and magnesium in comparison with the modern wheat varieties.
It is an alkaline food and does not cause acidic reactions in the body.
